You’ve Carried Enough. Now It’s Time to Heal.
I help people break free from emotional patterns and reconnect with who they truly are — through hypnotherapy, body-based work, and soulful retreats.

Hi, I’m Teresa
Whether you’re navigating trauma, anxiety, burnout, or simply feel stuck… this is a space to slow down, feel safe, and finally shift.
Common Challenges We Can Transform
Some of the People I Love Working With




Upcoming Events
Let the Healing Begin — In a Place That Holds You!
From teacher trainings to deep retreat work, these events are designed for people ready to come home to themselves. Early booking is essential — spaces are intentionally limited to keep the experience personal.
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